Effective Strategies for Long-Term Weight Management
Are you looking to lose or maintain a healthy weight? You will design a personal weight management plan that will improve your energy levels, enhance your overall health, reduce the risk of chronic illness, and boost immunity so you can live your best life.
Optional: Adams State University Credit
*Optional Adams State University credit after the class ends (additional $165).
Schoology course code is emailed after payment.
ASU Adjunct Professor: Juliette Britton
“I loved the resources provided. I found the dip recipes to be so helpful for consuming more veggies. I also loved the tips for organization with my pantry and fridge.”
“I came away with a plan to start my health journey! Learned so much about weight management that I am excited to continue what I learned”
“This is the third class I have taken from this instructor. I like the resources, recommendations and science behind what it teaches. It also helps me stay motivated on my way to a healthier life.”